Rectal Swab Self Sampling Guide

1. Wash your hands and unpack the kit on a clean surface, ideally in a bathroom.

2. Remove the swab from its tube. Avoid laying it down or touching its tip.

3. Firmly hold the swab 3-4cm from the tip - see the scale shown below.

4. Find a comfortable position and insert the swab 2-3cm into your rectum.
insert into rectum image

5. Gently rotate the swab 5-10 times in large circles against the inside of your rectum.
swab rectum image

6. Gently rotate the swab whilst slowly removing it, and return to the tube pushing tightly to close the seal.