Vaginal Swab Self-Sampling Guide

1. Wash your hands and unpack the kit on a clean surface, ideally near a toilet.

2. Remove the swab from its tube. Avoid laying it down or touching its tip.

3. Carefully insert the swab half a finger length into your vagina.
vaginal swab image

4. Now rotate the swab around the inside of your vagina 5-10 times.
second vaginal swab image

5. Return the swab to the tube and close tightly.