Urine Self-Sampling Guide

Before collecting your urine sample you should not have urinated for at least one hour.

1. Wash your hands and unpack the kit on a clean surface, ideally near a toilet.

2. Remove the cap from the sample bottle and stand nearby on a surface.

3. Urinate into the urine collection pouch provided.

4. Carefully pour your sample into the bottle up to the line shown.
urine fill image

5. Tightly secure the cap and secure the bottle in the transport pack.

SH.UK offers a range of free sexual health service such as STI testing, treatment and contraception across the UK. Simply register then complete an online consultation to order your free STI test kit.

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